10 Self-Care Quotes That Will Change Your Life

Self Care Is Essential For Our Physical, Mental And Emotional Well-being.

People Become Lessons and Moments Become Memories. That's Life.

[{"selector":"#anim-7c8ab3ad-4991-443f-b271-7f837ca5865d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86bcad2e-f235-4e31-b6ca-5f9f6fc3e3af","keyframes":{"transform":["translate3d(0px, 94.31623%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5b300c5-5ea9-40eb-9b7f-25164dfd26ee","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-63d6412b-a317-4c53-a74d-62c874e7f48f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-3758a893-f766-4474-8cbd-293db69eb0c1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

Apologizing Without Making Changes is Manipulation.

[{"selector":"#anim-71ed5f30-740e-4d5e-8df2-4b45e65fdd61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b1c4290-65f1-4288-9a41-c8dbb831d559","keyframes":{"transform":["translate3d(0px, 90.46815%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73887d25-f83f-464e-83ec-e2b7d6317ebd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-af6b4b5d-3ff5-4b42-a8c9-9037dca776e9","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b805bc7f-efec-45a9-9327-afa96cd7ffd4","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

WARNING Overthinking Kills Your Happiness

[{"selector":"#anim-3d97b7af-ab58-4e9e-9c41-ed7874b7f42a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cd606c9-a71a-4521-b7e2-bdd221c252d1","keyframes":{"transform":["translate3d(0px, 93.51853%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d969b49e-19aa-4841-a390-2950d0369480","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-3e2ead6a-7e4f-4f67-aff7-9bb1a239b13e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-182375ec-8ffb-4a15-b79d-3ea1cf4e14df","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

Sometimes Our Expectations Lead to Our Own Heartbreaks.

[{"selector":"#anim-f013f24f-a1dc-4ad6-80b9-7a6366f9dd7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-247b6162-2564-4b76-afba-999c2f940534","keyframes":{"transform":["translate3d(0px, 92.57397%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7119efb9-f74f-433c-aa85-f627a0b25e44","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-27ee1e5a-af05-485d-8a8b-09e38afdfd6a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-090f3032-5d35-452c-86a2-99933bf1c8bb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

If you Keep Reading the Previous Chapter of Your Life, You Won't be Able to Begin the New One.

[{"selector":"#anim-50533b75-f3cb-48b0-b713-baef449d5b41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-059efc09-e1fe-4e48-a6b3-e0af4ff1a005","keyframes":{"transform":["translate3d(0px, 94.31623%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dddae568-afa1-48a3-a7db-49649c102560","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-a5ff6a83-cc13-4084-bcbc-7c4e88b8d838","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4e3a40c9-3fa6-4c7b-954c-d52ec84a90aa","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

Distance Yourself From People Who Disrespect You.

[{"selector":"#anim-4be040e1-ae89-4cc5-b9aa-7226f4ab6efa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c93c9c2d-3655-4d73-a483-1248baa28482","keyframes":{"transform":["translate3d(0px, 92.30326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29037787-58fc-4729-a8a1-a60e982492ff","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b77b14cf-3cd1-45f2-8df0-7dea54a862d8","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-93c6ce12-29df-4d1c-8110-5e26667657fe","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

Don't Let Your Bad Days Trick You Into Thinking You Have A Bad Life.

[{"selector":"#anim-e3d09c63-b366-4c04-a520-5524f8cae899","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39035cb1-dc90-42cd-adea-e26e8b34ead0","keyframes":{"transform":["translate3d(0px, 93.60271%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84c1d023-1540-4b68-8a84-31252fa4821f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-9aa31d40-da91-4231-a97c-34036f6d5f8a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c87f92c2-8aa8-4b3e-a42d-3a6ee78be248","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

Sometimes It's Very Hard To Move On, But Once You Move On, You'all Realize It Was The Best Decision You've Ever Made.

[{"selector":"#anim-5dcf84b8-bf26-45b5-b55f-8f7d32d08061","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc18529a-812b-414d-baa9-6df864404a03","keyframes":{"transform":["translate3d(0px, 94.72224%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2323707-4092-406a-aa7a-8ed91e9beb4f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-481faddd-2900-4141-ae65-64824ceecf21","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-21e61010-f34d-48da-a616-f5fc612e8c8e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

A Positive Mind Finds Opportunity In Everything. A Negative Mind Finds Fault In Everything.

[{"selector":"#anim-f792a5e9-f72e-4cfd-9bd9-b46066798447","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-687f85b3-e54e-483f-8505-78174229bd97","keyframes":{"transform":["translate3d(0px, 94.40235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633c92b0-d2bc-4e63-81e8-1662d9d941f1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-3def6a2a-d577-433c-a5ce-7bb5b97e4894","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-44547f67-8d39-42fe-aa23-56f3fb8c4e68","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest

Don't Regret Being Good To People Because One Day They'll Wish They Still Had You.

[{"selector":"#anim-a09967f7-8653-4a18-bf44-dced96c55a59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eda29df0-cf47-4889-80da-263a5542f328","keyframes":{"transform":["translate3d(0px, 94.35964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-707990ff-183b-40a4-a089-dd7c44ff36ef","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-ec8cc215-7937-4ab9-8c0d-bee722741eef","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-d52efa76-293b-4924-b933-e9b9f65561f6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic:Pinterest