Anxiety: Confusion of the Mind

Anxiety is a common mental Health problem that can affect anyone.

Feeling Restless or Tense

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Having a Racing Heart

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Sweating

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Trembling

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Difficulty Breathing

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Feeling Lightheaded or Dizzy

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Difficulty Concentrating

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Having Trouble Sleeping

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Feeling Irritable

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Having difficulty Controlling Worry

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Thanks for Reading !

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